June is Men’s Health Month

Updated: June 1, 2023

June is National Men’s Health Month! This month is all about encouraging the men in your life (including you, men out there!) to take care of their bodies by eating right, exercising, and working to prevent disease. – National Today

June is Men’s Health Month, a national observance used to raise awareness about health care for men and focus on encouraging boys, men and their families to practice and implement healthy living decisions, such as exercising and eating healthy. According to the Centers for Disease Control and Prevention, men in the United States, on average, die 5 years earlier than women and die at higher rates from the three leading causes of death, heart disease, cancer and unintentional injuries. During Men’s Health Month, we encourage men to take control of their health, and for families to teach young boys healthy habits throughout childhood. – Men’s Health Month – Office of Minority Health, HHS.gov

Over 6 million men suffer from depression per year. Male depression often goes undiagnosed. Men are more likely to report fatigue, irritability, loss of interest in work or hobbies, rather than feelings of sadness or worthlessness. – Men’s Mental Health – Mental Health America

Long Island | Men’s Health Seminar – NYU Langone Hospital
Men’s Health Month – Urology Care Foundation
June is Men’s Health Month! – National Institutes of Health, National Institute on Aging
Wear Blue – Menshealthnetwork.org  
5 Mental Health Problems Affecting Men – SouthLight Blog
Self Image – American Sexual Health Association
Social Media and Body Image – Young Men’s Health
Men’s Body-Image Issues Got Worse During the Pandemic – Even if Many Didn’t Realize It – Wall Street Journal
June is National Men’s Health Month! – THINK
Toxic Masculinity and Sexual Violence – The Blue Bench
What is Toxic Masculinity and How it Impacts Mental Health – Anxiety & Depression Association of America
Anger Management – Help Guide
Consent Toolkit – Black Emotional And Mental Health Collective (BEAM)
Victim Intoxication and Capacity to Consent in Sexual Assault Statutes across the United States – Journal of the American Academy of Psychiatry and the Law
CWNY’s list of resources on Cancers in Men – Center for the Women of New York (CWNY)
CWNY’s list of resources on Supporting Loved Ones with Cancer – Center for the Women of New York (CWNY)

Memorial Day

Updated: May 1, 2023

Three million women have served in or with the Armed Forces since the American Revolution. By contributing names and information to the Military Women’s Memorial Register, you can help record and preserve stories that will otherwise be lost to history and unknown to future generations. — Military Women’s Memorial

Register HERstory – Military Women’s Memorial
Women and Memorial Day – National Women’s History Alliance
The Difference Between Memorial Day and Veterans Day – Military.com
National Moment of Remembrance and the Children Who Inspired It – FOX Indianapolis
Memorial Day – US Dept. of Veterans Affairs
Veterans and Military Families Programs & Events – Intrepid Sea, Air & Space Museum
Memorial Day Concert May 29th, 2:30pm – 4:30pm – The Green-Wood Historic Fund
Origins of Memorial Day – U.S. Army Center of Military History
Women’s History Month – National Veterans Memorial and Museum
Memorial Day – Library of Congress
Our Fallen Sister Soldiers – National Association of Black Military Women

PBS
Memorial Day: Women Veterans Tell Their Stories Through Poetry
They Served Too: Documentary on Female Veterans
National Memorial Day Concert May 28, 2023

Memorial Day 2023 at ABMC Sites – American Battle Monuments Commission
Memorial Day 2023: Facts, Meaning & Traditions – HISTORY
Memorial Day Resources – National Constitution Center

May is Stroke Awareness Month

Updated: May 1, 2023

Stroke and Women

Stroke kills about twice as many women as breast cancer each year. In fact, stroke is the third leading cause of death for women. Stroke also kills more women than men each year. A stroke can leave you permanently disabled. But many strokes are preventable and treatable. Every woman can take steps to prevent stroke by knowing her risk factors and making healthy changes. – Office on Women’s Health, U.S. Dept. of Health & Human Services

Centers for Disease Control (CDC)
Stroke Signs and Symptoms
Prevent Stroke: What You Can Do
Treat and Recover from Stroke
Stroke Patient Education Resources

Office on Women’s Health in the Office of the Assistant Secretary for Health at the U.S. Department of Health and Human Services
Stroke Symptoms
Stroke Prevention

Stroke Symptoms and Causes – Mayo Clinic

American Heart Association (AHA)
American Stroke Month 2023
Young Women May Face Greater Stroke Risk Than Young Men

16 Symptoms of Stroke in Women: Treatment, and Prevention – Healthline
The Warning Signs of Stroke in Women – Verywell Health
7 Things You Can Do to Prevent a Stroke – Harvard Health
Long Working Hours Increasing Death from Heart Disease and Stroke – World Health Organization (WHO)

National Library of Medicine
Environmental Risk Factors for Stroke and Cardiovascular Disease
Stroke in Women: Disparities and Outcomes

Stroke: Signs, Causes, and Treatment – National Institute on Aging (NIA), National Institutes of Health (NIH)

May is Mental Health Month

Updated: May 1, 2023

NYC Well is your connection to free, confidential crisis counseling, mental health and substance use support, information and referrals. You can reach the toll-free help line 24 hours a day, 7 days a week by phone, text and online chat. Behavioral health professionals there can link you to the services you need.

To contact NYC Well, call:

  • 1-888-NYC-WELL (1-888-692-9355)
  • 1-888-692-9355 (Español)
  • 1-888-692-9355 (繁體中文)
  • 711 (TTY for hearing impaired)

You can also reach NYC Well by texting “WELL” to 651-73, or visit their web site for more information.
NYC Well counselors are available 24/7. They can provide bilingual help in Spanish, Mandarin and Cantonese. Additionally, NYC Well offers translation services in more than 200 languages.

National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

NY Project Hope Emotional Support Helpline: 1-844-863-9314 – (For those experiencing anxiety due to the coronavirus emergency)

“Mental disorders can affect women and men differently. Some disorders are more common in women such as depression and anxiety. There are also certain types of disorders that are unique to women. For example, some women may experience symptoms of mental disorders at times of hormone change, such as perinatal depression, premenstrual dysphoric disorder, and perimenopause-related depression.” – Women and Mental Health – National Institute of Mental Health

Mental Health – Office on Women’s Health
Mental Health – Centers for Disease Control and Prevention
The Impact of COVID-19 on Mental Health – Axia Women’s Health
Mental Health Month – Mental Health America (MHA)
Mental Health Awareness Month – U.S. Department of Health & Human Services, Substance Abuse and Mental Health Services Administration (SAMHSA)
Workplace Mental Health – American Psychiatric Association Foundation, Center for Workplace Mental Health
Mental Health for Military Service Members, Families and Veterans – Military Health System and Defense Health Agency
Mental Health for Teens and Young Adults including LGBTQ  – The Jed Foundation
Mental Health BIPOC (Black, Indigenous, and People of Color) – Live Another Day
CWNY’s information and resources on Depression in Women

April 22 is Earth Day

Updated: April 1, 2024

Every year on April 22, Earth Day marks the anniversary of the birth of the modern environmental movement in 1970. — (earthday.org)

earthday.org
Earth Day: The Official Site
Earth Day Action Toolkit
Earth Day 2024“For Earth Day 2024 on April 22nd, EARTHDAY.ORG is unwavering in its commitment to end plastics for the sake of human and planetary health, demanding a 60% reduction in the production of ALL plastics by 2040.”

Earth Day – United States Environmental Protection Agency (EPA)
NYC Earth Day & Arbor Day Events – NYC Department of Parks & Recreation
Earth Day Initiative – earthdayinitiative.org
Earth Day: Lesson Plans, Reading Lists, and Classroom Ideas – Edutopia – George Lucas Educational Foundation
Earth Day Vision – Communities for Recycling
Earth Day History – history.com – A&E Television Networks
Earth Day – Earth Reminder
Earth Day – New York State Archives Partnership Trust
Celebrate Earth Day With Education Resources From NASA – Jet Propulsion Laboratory – California Institute of Technology – NASA
Open Streets: Car-Free Earth Day – NYC Department of Transportation
Earth Day Celebration April 20, 2024, 10 am – 6 pm – New York Botanical Garden
Earth Day—Youth in Action: Indigenous Ecosystems APRIL 20, 2024, 2 – 3 PM – Smithsonian Institution National Museum of the American Indian New York
Celebrate Earth Day at Caumsett on Long Island with NYS DEC Ranger Ron – New York State Parks, Recreation and Historic Preservation
Erie Canal Clean Sweep – Parks & Trails New York
Earth Day at the Zoo – Seneca Park Zoo
Earth Day Cleanup – Onondaga County Resource Recovery Agency
Earth Day – National Park Service Commemorations and Celebrations – National Park Service – U.S. Department of the Interior
Earth Day 2024 Festival and Virtual Stage – Earth Day Initiative 
Earth Overshoot Day – Global Footprint Network
What is Earth Day and What are Earth Day Activities? – Conserve Energy Future

Center for the Women of New York (CWNY)
CWNY Report: “Environmental Injustice” – Earth Day 2024
CWNY Report: “Environmental Injustice” – Earth Day 2023
CWNY Report: “Environmental Injustice” – Earth Day 2022

March 25 is the Triangle Shirtwaist Factory Fire Anniversary

Updated: March 1, 2024

On March 25, 1911, fire broke out at the Triangle Shirtwaist Factory in NYC and the doors to stairways were locked to prevent theft. Of the 146 victims of the fire, most were young immigrant women from Europe, including Italy and Russia.  The tragedy led to the enactment of worker protection laws, factory inspection laws, and fire prevention legislation.

Here are curated resources on Triangle Shirtwaist Factory Fire:

Cornell University – ILR School – Kheel Center
146 Lives Lost: Names and Ages of Victims
History of the Victims List
Final Six Victims Identified in 2011
Fire Broke Out Near Closing Time
Mourning & Protest
Relief for Survivors and Victims’ Families
Investigation & Trial
Sweatshops Before 1911
Legacy of Triangle Fire: Transformation of Labor Code & Adoption of Fire Safety
Legislative Reform at State & Local Levels
International Ladies’ Garment Workers Union (ILGWU) Incorporates Safety Measures Into Collective Bargaining

American Federation of Labor & Congress of Industrial Organizations (AFL-CIO)
Brittanica
history.com
International Labor Organization (ILO)
Istituto Italiano Di Cultura New York
Italian Sons and Daughters of America
i-Italy
Jewish Women’s Archive
Museum of Jewish Heritage
My Jewish Learning
National Women’s History Museum
National Museum of American History
NYC Ghosts
Occupational Safety & Health Administration – U.S. Department of Labor
PBS American Experience

Remembering the Triangle Fire Coalition
2021 Triangle Fire Commemoration Video
Names Map of Victims

Smithsonian Magazine
Triangle Shirtwaist Factory Fire Memorial
Collective Ribbon: The Interwoven Voices of the Triangle Fire Memorial – Casa Italiana Zerilli-Marimo, New York University

March 8th is International Women’s Day

Updated: March 1, 2024

CWNY celebrates International Women’s Day, a day to celebrate the accomplishments of women worldwide. It is also a day to rally around the calls for gender parity around the globe.

The theme for International Women’s Day, March 8, 2024 (IWD 2024) is, “Invest in women: Accelerate progress.”. This theme is aligned with the priority theme for the upcoming 68th Session of the Commission on the Status of Women 2024 (CSW-68), “Accelerating the achievement of gender equality and the empowerment of all women and girls by addressing poverty and strengthening institutions and financing with a gender perspective.” — UN Women

International Women’s Day Background – United Nations
International Women’s Day 2024 – UN Women
In focus: International Women’s Day 2023 – UN Women
Celebrations for International Women’s Day – International Women’s Day.org
Imagine a Gender Equal World – International Women’s Day.com

National Eating Disorders Awareness Week

Updated: February 1, 2024

National Eating Disorders Awareness Week is February 26 – March 3, 2024

National Eating Disorders Awareness Week is an annual campaign to educate the public about the realities of eating disorders and to provide hope, support, and visibility to individuals and families affected by eating disorders. — National Eating Disorders Association

National Eating Disorders Association
Helpline Online Chat or Call or Text (800) 931-2237
Eating Disorder Screening Tool for Ages 13 and Up Can Help Determine If It’s Time to Seek Professional Help 
Warning Signs and Symptoms 

Eating Disorders Helpline (888) 375-7767 – National Association of Anorexia Nervosa and Associated Disorders

U.S. Department of Health and Human Services – Office on Women’s Health
Anorexia Nervosa 
Bulimia Nervosa 
Binge Eating Disorder 

Eating Disorders Overview – National Institute of Mental Health
Anorexia, Bulimia, Binge Eating & Eating Disorder Not Otherwise Specified (EDNOS) – Healthy Women
Anorexia Nervosa, Binge Eating, & Bulimia – MedlinePlus – National Library of Medicine

Mayo Clinic
Eating Disorders: Symptoms/Causes 
Eating Disorders: Diagnosis/Treatment 
Teen Eating Disorders: Tips to Protect Your Teen 

Eating Disorders including Avoidant/Restrictive Food Intake Disorder (ARFID) – The Nemours Foundation – KidsHealth for Teens
Signs of An Eating Disorder – WebMD
Eating Disorders: Symptoms, Causes, Diagnosis, & Treatment – National Alliance on Mental Illness
How Perfect is the New Normal? The Impact of Social Media on Disordered Eating – Children’s Hospital of Philadelphia
Types of Eating Disorders – Anxiety & Depression Association of America (ADAA)
Understanding Eating Disorders – Department of Mental Health (Los Angeles)
Hospitalizations for Eating Disorders Spike Among Adolescents During COVID – Michigan Medicine – University of Michigan
Improving Your Healthy Eating Habits – Centers for Disease Control and Prevention (CDC) 
What are Eating Disorders – American Psychiatric Association
Eating Disorder Test – Mental Health America
Understanding Eating Disorders – The Jed Foundation (JED)
Help for Emotional Eating & Recovery from Eating Disorders – American Psychological Association
Resources for Eating Disorders – U.S. Department of Agriculture – Nutrition.gov
Types of Eating Disorders – American Diabetes Association
Eating Disorder Signs for a Child or Teen – Child Mind Institute
Eating Disorders – Oral Health – American Dental Association (ADA)
Twelve-Step Fellowship for Individuals with a Desire to Recover from an Eating Disorder – Eating Disorders Anonymous
Resources for Families Affected by Eating Disorders & Parent Support Chat – Families Empowered and Supporting Treatment for Eating Disorders (F.E.A.S.T.)
Eating Disorders in Midlife – Harvard Health
Eating Disorders – NYC Health
Talk, Text, Chat – NYC Well
Perfect Illusions: Eating Disorders and the Family – PBS
How to Cope with an Eating Disorder: Text 741741 – Crisis Text Line
Hope for Diverse Problems with Food – Overeaters Anonymous
“How A Mom Rescued Her Daughter from Anorexia” – Podcast on Spotify for Podcasters – Center for the Women of New York (CWNY)

National Girls and Women in Sports Day

Updated on February 1, 2024

“Sport is one of the most powerful platforms for promoting gender equality and empowering women and girls.”International Olympic Committee

Women’s Sports Foundation
Feb 7, 2024 is National Girls and Women in Sports Day
Do You Know the Factors Influencing Girls’ Participation in Sports?

UNWomen
In Focus: Women and Girls in Sport
Regional UN Women Ambassador Sania Mirza

The International Charter of Physical Education, Physical Activity and Sport, adopted by UNESCO’s 38th General Conference, affirms that “equal opportunity to participate and be involved at all supervision and decision-making levels in physical education, physical activity and sport, whether for the purpose of recreation, health promotion or high performance, is the right of every girl and every woman that must be actively enforced”. — United Nations Educational, Scientific and Cultural Organization (UNESCO)
Gender Equality in Sports Media – UNESCO
Women, gender equality and sport – United Nations Women Watch
International Women’s Day Mission: To celebrate women athletes and applaud when equality is achieved in pay, sponsorship and visibility – International Women’s Day
Gender Equality in Sport – International Olympic Committee
Amazing Things Happen When You Give Female Athletes the Same Funding as Men – World Economic Forum
Celebrating the Women Who Have Triumphed in Sports – Women’s Sports Museum
Betsy Jochum – All-American Girls Professional Baseball League
Billie Jean King – Brittanica

National Women’s History Museum
Women’s Sports History
We Got Next – The History of the WNBA
Mary Kate Callahan
Mildred “Babe” Didrikson Zaharias
Marla Runyan
Wilma Rudolph

National Public Radio (NPR)
Pro Baseball Is About to Have Its First Ever Female Manager in the Minor Leagues
The Sexualization Of Women In Sports Extends Even To What They Wear

News Media Still Pressing the Mute Button on Women’s Sports – USC News
Gender Inequality in Sports – Gender Stats
Four Tips to Foster Women’s Sport Participation in Your City – Smart Cities & Sport (Switzerland)
Teen Sports: 7 Ways to Make Sports Positive and Rewarding – YOUR TEEN for parents
8 Times Women in Sports Fought for Equality – The New York Times
How Title IX Transformed Women’s Sports – History Channel
Ten Great Female Athletes from New York City – Explore New York History
The Reason We Celebrate National Girls and Women in Sports Day – Best Colleges
A Brief History of Women In Sports – Concordia St. Paul
Top Ten Historically Significant Women Athletes – Sport in American History
“Why Play”: A Background in Sport Can Improve a Young Woman’s Leadership Potential – Play Like a Girl
Female Coaches Lead The Next Generation – USA Water Polo
Top Stories in Women’s Sports – Just Women’s Sports
Streaming Dedicated Exclusively to Women’s Sports – Women’s Sports Network
CWNY’s Title IX Resources – Center for the Women of New York (CWNY)

Vitamin D Deficiency

Updated: December 1, 2023

Your body makes vitamin D when skin is exposed to sunlight, but production often drops with the shorter days of winter, creating a vitamin D deficiency. Watch your vitamin D intake for bone health and other benefits. — Sanford Health

How to Combat Vitamin D Deficiency During Short Winter Days – Sanford Health
Feeling Less Energized During the Winter Months? 10 Ways to Get Vitamin D Outside – National Alliance on Mental Illness
Vitamin D: A Detailed Look – National Institute of Health: Office of Dietary Supplements
Vitamin D Myths ‘D’-bunked – Yale Medicine
Vitamin D and Your Health: Breaking Old Rules, Raising New Hopes – Harvard Medicine
How to Get More Vitamin D from Your Food – Cleveland Clinic
Getting Adequate Vitamin D in the Fall and Winter – Baylor College of Medicine