Support Groups & Social Activities

Free Support Groups

caregiver hands

Caregivers Phone Support Group

Join other caregivers like yourself on Thursdays from 3 pm – 4 pm in a free weekly telephone conference call. Contact us at to register and receive instructions on how to dial in to the weekly call.

Women in Crisis Support Group

Women in Crisis Support Group

CWNY is proud to once again offer our support group for women in crisis. To register, send an email to and write “Women in Crisis Support Group” in the subject line and your name, zip code and telephone number and M 1-2 pm or Th 7-8 pm in the body of the email. You will be provided with instructions on how to dial in to the weekly support group. The Support Groups are facilitated by licensed social workers.

  • Mondays 1-2 pm in partnership with Queensboro Council for Social Welfare
  • Thursdays 7-8 pm with a bilingual Spanish-English social worker

Free Social Activities

Zumba and Cardio Resistance Classes by a licensed instructor example photo

Fitness Classes with Luli

Zumba Classes are livestreamed via Zoom on Wednesdays at 6 pm and Fridays at 9 am. Cardio Resistance Classes are livestreamed via Zoom Tuesdays and Thursdays at 9 am. Suggested donation: $5 to CWNY at To register for a class, write the specific class in the subject line and send your name, email address, and phone number to Check out our flyer by clicking here.

Walking Group

Once social distancing ends, join CWNY for fitness walks at Fort Totten Park in Bayside on Tuesdays, Thursdays, and/or Saturdays at 9:00 am.


Green Team

Join CWNY’s Green Team. More information coming soon on gardening, sustainability, and cleaning up the environment.

Book Club

Join our monthly book club. More information coming soon.