Yoga Classes
Every Wednesday @ 12 – 1 pm
Every Thursday @ 6 – 7 pm
In-person at Fort Totten Park, 207 Totten Avenue, Fort Totten, NY 11359
Certified Instructor: Robin Stuelpner
Suggested donation: Members $5/session; Non-Members $10/session
Gardening and Sustainability Workshop Series
Every Thursday starting March 2nd
10:00 – 11:30 am
Topics: “Master Seed Program”
In-person at Fort Totten Park, 207 Totten Avenue, Fort Totten, NY 11359
Instructor: Patricia Griffin Yoon, Former NYC Parks Ranger
Suggested donation: Members $5/session; Non-Members $10/session
Upcoming Topics:
Thursday, February 9 @ 10:00 – 11:30 AM: “Master Seed Program Part 1” – Join us to learn the basics of seeding: How, why, & when to start seeds. We will begin our own seeds at this time, We’ll be going over bell peppers.
Thursday, February 16 @ 10:00 – 11:30 AM: “Master Seed Program Part 2” – Sowing seeds: Organic, open-pollinated, non-gmo? What’s the difference? We will continue with Celery seeding!
Thursday, March 2 @ 10:00 – 11:30 AM: “Master Seed Program Part 3”
Thursday, March 9 @ 10:00 – 11:30 AM: “Master Seed Program Part 4”
Thursday, March 16 @ 10:00 – 11:30 AM: “Master Seed Program Part 5”
Thursday, March 23 @ 10:00 – 11:30 AM: “Master Seed Program Part 6”
Thursday, March 30 @ 10:00 – 11:30 AM: TBD
“Beautiful Me” Self-Esteem Workshops
Every second Thursday of each month
7 – 9 pm
In-person at Fort Totten Park, 207 Totten Avenue, Fort Totten, NY 11359
Suggested donation: Members: $5 / Non-Members: $10
Guest Presenter: The Hance Family Foundation
Find and celebrate your inner beauty! Have an evening of free self-care.
Programs:
“Beautiful Me” Workshop: “Beautiful Me” is the flagship program offered by Self-Esteem Rising and presented by the Hance Family Foundation. Topics include learning how to accept compliments, developing coping methods to turn negative thoughts or qualities into positives and tools to become more independent and confident in your own abilities.
Self-Esteem: Journaling Workshop: This is a pilot program for past Beautiful Me participants who are interested in a continuation of the Beautiful Me program.
Programs will alternate every month.
Women’s Issues Think Tank
Every fourth Wednesday of each month
1:30 – 3:00 pm
Wednesday, April 26th
Topic: “Sexual Assault Awareness”
via Zoom
Moderator: Victoria Pilotti – CWNY Vice President
Guest Panelist: Mount Sinai SAVI (Sexual Assault and Violence Intervention
Walking Group
(On Hold)
Once social distancing ends, join CWNY for fitness walks at Fort Totten Park in Bayside on Tuesdays, Thursdays, and/or Saturdays at 9:00 am.
Book Club
(On Hold)
Join our monthly book club. More information coming soon.